Title: Craveable Keto Pdf Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness
Author: Kyndra Holley
Published Date: 2018-01-23
Page: 384
"In order to be successful in this lifestyle, delicious food that you enjoy is key! Kyndra’s healthy keto-friendly recipes will satisfy your taste buds. She is an ingenious master of bringing many things together into one cohesive and delicious cookbook that will quickly become a staple in your keto kitchen." (- Maria Emmerich, international bestselling author of Quick & Easy Ketogenic Cooking, The 30-Day Ketogenic Cleanse, and other keto cookbooks)"It’s rare to find a ketogenic book that so perfectly portrays how easy it is to eat this way every day. Craveable Keto Cookbook shows you how to spend less than fifteen minutes preparing your next high-fat meal with simple ingredients that you can find at any grocery store. This book is great for anyone who wants to streamline their standard ketogenic approach with uncomplicated recipe instruction, classic keto ingredients, and no-fuss food prep." (- Leanne Vogel, creator of HealthfulPursuit.com and international bestselling author of The Keto Diet)"Who’s hungry? Well, even if you weren’t hungry before, you will be now. In Craveable Keto Cookbook, Kyndra brings her A game to the delicious world of keto cooking. These recipes are proof that you can give in to your cravings and still stick to your healthy low-carb diet." (- Carolyn Ketchum, international bestselling author of The Everyday Ketogenic Kitchen) Kyndra Holley is the face behind the keyboard at Peace, Love, and Low Carb. What started as a hobby blog and personal weight-loss journal now gets more than one million page views per month. Kyndra’s focus is on easy-to-make low-carb and gluten-free comfort food, and through her recipes and candid stories of her own struggles with weight, she has helped thousands of people lose weight and live healthier lives. Kyndra’s mission is to show people that a low-carb lifestyle is anything but boring and restrictive. When she is not in the kitchen working her food magic, she can often be found picking up heavy things and putting them back down, or playing with her five crazy pups. Kyndra’s recipes and photos have been featured in Women's World, National Examiner, Huffington Post, and Washington Post, as well as on FoodNetwork.com and many other websites. For more of her recipes, visit http://peaceloveandlowcarb.com
Craveable Keto will serve as your personal road map to living a healthier life, with Kyndra as your guide. She takes you step-by-step through making healthy, low-carb versions of your favorite, most craveable dishes, such as:
· Everything Bagel Dogs
· Lasagna Zucchini Roll-Ups
· Dill Pickle Brined Fish and Chips
· Salted Caramel Nut Brittle
· Chocolate Chip Cookie Dough Bites
· Green Goddess Chicken Dip
· Buffalo Chicken Flatbread
Each recipe has been perfected with Kyndra’s distinct flair for the flavorful and calls for ingredients that are low-carb, whole food–based, fresh, and easily accessible.
With Craveable Keto, you will be able to effortlessly create quick, delectable dishes that taste like you spent hours on them. Break free from the food rut and embrace your inner master chef as you learn everything from how to stock the perfect low-carb/keto pantry to low-carb baking secrets.
Complete with more than 130 whole-food recipes and detailed meal plans and shopping lists that make cooking keto a breeze, Craveable Keto is your ultimate guide to loving your low-carb life. Whether your goal is to lose weight loss, improve a health condition, or simply find food freedom, Kyndra will help you uncover true health, happiness, longevity, and the best possible you!
So deserving of five stars!!! Honestly I do not love to cook, and normally avoid it at all costs, but my keto diet was in danger because I was so sick of my same old, same old. As soon as this visually stunning book arrived, I decided I needed to make good on my investment and save my diet.. I made the pizza eggs first, and have made that several times since. Yum! And tonight I made the Asiago Bacon Biscuits. Oh my goodness!!! They are delish! I would highly recommend this book to anyone! Tomorrow, it's on to the Zuppa Toscana. I intend to try almost every recipe in this book! Thank you for a wonderful resource!easy recipes. Instead I got a bio This book was anything but helpful. The majority of the book was about the Author and her journey, no offense, but I do not care! The whole purpose of me buy this was to get recipes, easy recipes. Instead I got a bio, only 6 to 7 recipes per category, AND the description says only a few ingredients needed. That is a lie, talk about major grocery shopping list. I felt like the description was very misleading and the book itself very unhelpful. Dont waste your money.Craveable Keto is so much more then a cookbook, everything you need to know if starting Keto This book is so much more then a book of recipes. It really gives you all you need to start the Keto plan. The stages of how it all starts, what you will need, tools to help you succeed. I'm going out to eat , what can I order? What if I want a cocktail? She covers it all.The pages are colorful and the pictures are beautiful. Let's face it we all love seeing pictures of the food we will be making, at least I know I do.Then the recipes, they are all laid out beautifully in more then one way. If you want meal plan, she has meal plans laid out and the page listed where you can find that particular recipe. If you want to look up recipes by breakfast, desserts etc, you can also look up that way.Just wonderfully thought out. Completely happy and can't wait to dive right in and start making some yummy food.
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